Acroyoga Level 2 Classes
They say you need to know 12 washing machines to come into flow.
Flowing is what we enjoy and do the most. In these weekly group classes are designed for acroyogis who want to move beyond isolated poses and into fluid, connected movement. In these 2-hour sessions, held once a week, we focus on learning, embodying, and refining washing machines—the essential building blocks of dynamic acro flow—making the journey into flow accessible, embodied, and progressively integrated through consistent practice.
Focus on Washing Machines
This weekly class is dedicated to learning washing machines that get you into the flow. We will work step by step toward clean transitions, solid technique, and confident flow. The goal is precision first — flow follows naturally. You will receive clear guidance on how to spot the washing machine ensuring a safe and supportive learning environment.
Foundations Needed
To keep these classes inspiring, dynamic, and progressive, we assume a solid acroyoga foundation and do not teach basic skills in the weekly flow classes. This allows us to dive deeper into movement, transitions, and flow.
If you’re new to acroyoga or want to refresh your fundamentals, our Foundation Series is the perfect place to start. It will give you everything you need to fully enjoy and benefit from the weekly flow classes.
Why Joining?
Flowing defines our practice and expresses the artistic essence of AcroSomaFlow — a dialogue between acro and dance — and this is what we want to share with you.
Join us to build a strong library of washing machines and understand how and why transitions work. With regular practice, you’ll gain confidence in flowing, spotting, and connecting in a supportive group setting. Over time, movement becomes intuitive and embodied — and by consistently attending classes, you’ll eventually be able to create your own unique acroyoga flows.
The Weekly Classes Are For You If You:
-
Already know the basics of acroyoga and want to deepen your practice
-
Want to move beyond single poses into fluid, connected movement
-
Enjoy learning washing machines step by step and in detail
-
Seek more confidence in transitions, spotting, and flow
-
Value consistent training in a supportive group environment
-
Are ready to shift from thinking about movement to fully flowing
Wanna learn to flow?
Our weekly flow classes take place every Thursday from 7pm - 8:30pm
at our place: La Boheme.
We ask for a value exchange of $200 for our space and attention. Signup in advance in necessary as spaces are limited.