Acroyoga as a Practice of Safety, Connection & Creative Expression
We teach acroyoga as more than shapes and transitions.
Our classes are an invitation to build trust, listen to your body, and explore movement as a shared art form.
Rooted in safe practice and inspired by Acroyoga Montreal, our approach blends technical clarity, somatic awareness, and creative flow—on and off the mat.
Our teaching is deeply inspired by the methodology and values of Acroyoga Montreal—clear technique, intelligent progressions, and a strong culture of safety, consent, and community. We honor these foundations while weaving in our own experience and creative expression.
Inspired by Acroyoga Montreal
Safety is not an add-on—it’s the foundation of everything we teach.
We emphasize:
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Progressive learning
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Clear communication and spotting
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Respect for individual limits
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Nervous-system-aware pacing
This allows students to build confidence, trust, and longevity in their practice.
Safety First
Our Method
Our classes integrate all elements of AcroSomaflow:
Acro
Solid acroyoga techniques, strength, alignment, and transitions.
Soma
Exercises for connecting to the self and the body—listening inward, sensing effort and ease, and cultivating presence.
Flow
An artistic expression of movement where creativity, rhythm, and play emerge naturally.
More about our Philosophy
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Learning as a Base and a Flyer
We strongly encourage a hybrid practice.
Students are guided to learn from the perspective of both base and flyer, regardless of their preferred role.
This creates:
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Deeper understanding of movement
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More empathy and communication
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Stronger, safer partnerships
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Greater creative freedom
Hybrid Practise
Check out our Classes & Programs
There are a number of classes and programs we offer in Playa del Carmen and soon online. Some are suited for beginners and other for people with some amount of experience.
Our Classes & Programs